Who We Are?

Psychoknowmics was started in 2015 to create awareness about what goes into making healthy mental health. Our psychological well-being is dependent on the quality of our thoughts, attitudes, emotions, and our behaviors. At Psychoknowmics help you identify and make the required changes to help you achieve your individual, relationship, career, or life goal. We provide both online and offline sessions to help you create emotional strength, healthy self-esteem, relationships & life. 

Riddhi is a Clinical Psychologist and a Practising Psychotherapist with 13 years of experience. She practices REBT & CBT as a therapeutic model and holds advanced-level certification in REBT from the Albert Ellis Institute, New York. She has taught and trained students at the post-graduation level in Psychotherapy and psychotherapeutic skills. She has also conducted self-help workshops on topics like “Beating your Anxiety”, “How to lead a happy life”, “Increasing Emotional Vocabulary & Resilience”,'Dealing with Stammering & Stuttering' and many more. She conducts her sessions in English, Hindi & Gujarati as per the client’s comfort.