What We Do?
At Psychoknowmics, we support you in identifying and making meaningful changes that align with your personal, relationship, career, or life goals. Through our therapy sessions, we guide you in building emotional resilience, nurturing healthy self-esteem, and creating fulfilling relationships and a balanced life.
We offer both online and in-person sessions, designed to fit your comfort and convenience, as you take steps toward lasting growth and well-being.
Individual / Personal Counseling
In our one-on-one sessions, we create a safe and supportive space to address your emotional challenges. Together, we identify your therapy goals and develop a personalised approach to help you cope, heal, and grow.
We’ll explore the full range of your emotions, understand what’s affecting your mental and emotional well-being, and work towards building a healthier mindset. Our focus will be on cultivating positive thoughts, emotional resilience, and constructive behaviours that empower you to navigate life’s adversities more effectively.
Sessions are available both online and in-person, offering flexibility and comfort as we embark on this journey of healing and transformation together.
Family/Couple Counseling
There’s no manual for relationships. Human connections are beautifully complex, and when two or more individuals come together, it’s natural for differences and conflicts to arise.
Whether you're navigating challenges in a romantic relationship or within your family, we're here to support you. Our goal is to help you understand each other better, communicate more effectively, and resolve conflicts more healthily.
We provide a safe, neutral space to explore patterns, address emotional wounds, and rebuild connection and trust. Together, we work towards fostering stronger, more fulfilling relationships.
Sessions are offered both online and in-person, depending on your comfort and convenience.