Our therapists

Meet the team
All therapists participate in ongoing training and regular professional development to ensure high-quality, up-to-date care.

Meet Our Founder:
Riddhi Sagar

Senior Psychotherapist

Riddhi Sagar is a Clinical Psychologist and Practising Psychotherapist with over 13 years of professional experience. She specialises in working with concerns related to anxiety, self-esteem, and relationship and couples issues, supporting individuals and couples in building emotional awareness, resilience, and healthier interpersonal patterns. She primarily practises Rational Emotive Behaviour Therapy (REBT) and Cognitive Behavioural Therapy (CBT), and holds an advanced-level certification in REBT from the Albert Ellis Institute, New York. Alongside her clinical practice, Riddhi has extensive experience in teaching and training postgraduate students in psychotherapy and psychotherapeutic skills.

Riddhi has also conducted several self-help and psychoeducational workshops on topics such as Beating Anxiety, Leading a Happy Life, Increasing Emotional Vocabulary and Resilience, and Dealing with Stammering and Stuttering.

She conducts therapy sessions in English, Hindi, and Gujarati, depending on the client’s comfort, and is known for her structured, compassionate, and evidence-based approach.

  • Individual Session fee – 2300/-
  • Couple’s Therapy Session fee- 3450/-

Meet Our Therapist:
Nidhi Thakore

Junior Psychotherapist

Nidhi Thakore is a Counselling Psychologist and Therapist with 6 years of experience working primarily with adults. She supports individuals navigating concerns such as anxiety, low mood, relationship and family challenges, self-esteem, and confidence-related difficulties. She holds a Master’s degree in Clinical Psychology and practices therapy using an eclectic approach, thoughtfully integrating techniques from Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Transactional Analysis, and Solution-Focused Therapy, among others. This allows her to adapt the therapeutic process to each client’s unique experiences, goals, and pace.

Nidhi is known for her empathetic and collaborative style, and she believes that therapy is a shared journey, one that empowers clients to build awareness, resilience, and healthier ways of relating to themselves and others.

She conducts therapy sessions in English and Hindi, based on the client’s comfort, both online & offline sessions.

  • Individual Session fee – 1400/-

Call now or schedule a consultation